People often settle with what they can with what they have and where they are...( ie. I'm not flexible, I can't, so I won't do yoga...)..Ahem, if you're so stiff, shouldn't that be the reason to start yoga? ( Eyes rolling...). If you only do what you can, how do you improve/exc

People often settle with what they can with what they have and where they are...( ie. I'm not flexible, I can't, so I won't do yoga...).
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Ahem, if you're so stiff, shouldn't that be the reason to start yoga? ( Eyes rolling...). If you only do what you can, how do you improve/excel ?
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人往往停下來的原因是因為認定了自己的極限。（我只可以這樣，我不能夠什麼什麼⋯我只有這些，生來就沒有什麼什麼⋯我一直都在這裡，這樣這樣⋯)
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#RealityCheck - today's second pic (pre-exercise) is to show you that I do have a bit of a bulge on my lower belly ( so hard to get rid of after 3 C-sections, and I still have a lot of fat on my body ( my lower back, inner thighs...) , just like you out there, don't give up, peeps! No one is perfect ! 起身未做運動前則則地就見小肚不夠平，練完之後正面都ok靚仔嘅，繼續努力💪！
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#PerfectImperfection .
#90minutesYoga then #5minutesPlanking #noBreaks , #killThoseLoveHandles 💪!
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#Determination #NoLameExcuse #Patience #Practice #focus #yoga #MovingMeditation #absOfSteel #coreWork #FindingMyBalance #healthylifestyle #NeverStopTrying
#IamNotAQuitter #nofilter #NoBeautyCam #NoMakeUp #StretchMarks #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50