Today marks my third week without a drop of wine or alcohol of any kind, running 5-10 miles each day and surfing before breakfast. I've stopped eating meat, cheese, bread, cake or anything sweetened. The change in my body has already been fantastic! I feel great, look great and my whole outlook is more positive. I plan to make this my new lifestyle... zero alcohol; eating a healthy diet that is completely vegan, gluten-free and sugar-free; and above all else, working out for two hours every day!
I don't know whose status this is, but it said to copy and paste ....[二哈]