The month is almost over, but I didn't want to let it end without talking about a topic that is near to me- mental health awareness! Like most of you, my life is filled with stress and a busy schedule and all the emotions that come with it. While I may not have it all figured out, I have tried to prioritize unplugging from social media (like this past weekend), scheduling me time (hey #Netflix# and comfy bed) and reminding myself that it's ok to not feel ok all the time. I know this struggle is so different for us all, sending you all love! xx Bobby
这个月即将结束了,但在结束之前我想要讲一讲这个和我很近的话题--心理健康意识!像大部分人一样,我的生活充满了压力,很忙的日程和与之而来的情绪。当我还没能搞懂这一切时,我尝试去先从社交媒体中抽离(比如过去的这个周末),计划我自己的世界(在床上躺着看网飞)并提醒我自己。觉得自己不对劲是完全正常合理的。我知道这其中的挣扎努力对我们每个人来说都非常不同,爱你们,加油!
