#哈佛商业评论#Quick study: How to Build Your Mental Strength. It seems to me the tips she gave make sense but not that much. I’d argue that one needs to learn how to be present (保持临在) before he could actually see through the fears, anxieties and even anger in your body and h

#哈佛商业评论#Quick study: How to Build Your Mental Strength. It seems to me the tips she gave make sense but not that much. I’d argue that one needs to learn how to be present (保持临在) before he could actually see through the fears, anxieties and even anger in your body and handle them in an appropriate way. You’d need lots of mental training before you could stay present or what they called mindful. Anyway, enjoy this video http://t.cn/A6U04A0G