【舞龙现在不仅仅是一项民俗运动，更是一项日常锻炼。比起传统的舞龙，彩带龙更加的轻便。锻炼的方式又增添了新选择！】It looks easy: Swing the dragon head around in a figure eight, and the tail will follow. What's more likely to happen is you'll end up looking like a badly wrapped mummy. It's definitely a good workout for your shoulders though!