Partner Workout 双人训练
AMRAP 3 Minutes 每轮3分钟
50' Handstand Walk (together) 15米双人倒立走
15 Synchro Toes to Bar 15个同步脚触杠
-Rest 1 Minute b/t sets- 每轮转换之间休息1分钟
*Complete Sets until you get to 60 squat 每轮用剩余时间双人抓举,直到总共完成60个抓结束
#成长潜力计划## #视频星计划# #crossfit# http://t.cn/A66YHKIQ
