很多人說未看過我打詠春,我現在將徒弟幫我錄下的詠春拳［小念頭］和大家分享.這個小念頭雖然是詠春基本套路,看似簡單,實質包含許多力學原理.如果以為模仿到這個小念頭就可以领畧到詠春精粹,係一個天真嘅想法. 但佢好適合不同年齡嘅人學習 包括老人家.有強健筋骨,調式呼吸的好處。
Many people said that they have not seen I perform Wing Chun.Now I share with you Siu Lim Tau, the first set form of Wing Chun.Though it looks simple, it includes complicated gravity theory. If you think that you will get the essence of Wing Chun by just copying the form, it is a naive thinking.Nevertheless, Siu Lin Tau is good for strengthening the bones and breathing, especially to the aged people. http://t.cn/A6NmvOEx