【赏析唐诗《春晓》 感受拥有一夜好眠的快乐】3月21日是世界睡眠日。如今，“睡眠特困户”已成为越来越多年轻人的自画像。为了睡个好觉，这个当代中国最勇于探索、善于“折腾”的群体，穷极各种手段——眼罩、耳塞、褪黑素、白噪音助眠、睡前泡脚等多管齐下，誓不向“失眠”低头。然而却收效甚微，依旧难以摆脱“晚上睡不着，白天睡不醒”的困境。拥有一夜好眠究竟有多治愈？CGTN主持人朱濂安带您一同感受唐代诗人孟浩然“春眠不觉晓”的惬意~ March 21 is World Sleep Day. Consider this: a substantial third of our lives is devoted to the subtle art of sleep, yet its transformative power often eludes our conscious recognition. Today, let's reflect on the profound significance of this nightly ritual, perhaps inspired by the timeless verses of Meng Haoran, a Tang Dynasty poet who skillfully captures the serenity of awakening after a restful spring night. As the relentless pace of modern life engulfs us, may we discover the profound tranquility in the embrace of sleep, unlocking the incredible potential hidden within each nocturnal journey. May we all dream, and dream well. http://t.cn/A6Twu7uG