平衡是一种生命能量的来源：稍微有些不自在的时候，学会用冥想，身姿，呼吸来把自己拉回到一种平衡的状态和心境。

Balance is the source of life’s energy. Use meditation, posture and breath to rebalance your state whenever you feel you are a bit out of whack.

#海柏笔记##快乐笔记# 22 ​