别人做了好事，或是超过你，本来和你没有关系，但如果我们太在乎自我的重要感、优越感，就会感觉“我”受到了挑战，不希望别人比自己优秀，引发嫉妒等不良心理，实在是自讨苦吃。
When others do good deeds or outshine us, it may not directly affect us. However, if we become overly fixated on our own sense of self-importance and superiority, perceiving our “I” as being challenged and unwilling to recognize others' achievements, it can foster jealousy and other negative emotions. It is truly self-inflicted suffering.