“中年女青年”
常年维持100以下的体重
有时侯对自己不够狠很多事办不到
稍做停歇的一年多时间
体型状态就会发生改变
甚至有时候思维都变得不那么敏捷了
喜欢Justin waller 说的那段话：Get in shape.it’s like walking discipline,walking strength.
Physically stature on a man when he walks in a room,and his ability like i said to look you in the eye and body language,it garners respect and it in my opinion can get you further in business,people want to work with people respect.So fitness first!

力所能及的让自己动起来！ http://t.cn/A6B3WzvS