2024.2.6出版的《梅奥诊所疼痛缓解指南，第三版：如何更好地管理疼痛和恢复功能》 专著中，对于慢性疼痛的补充疗法与替代疗法，有如下列举：
芳香疗法
脊椎按摩疗法（美式整脊）
按摩
罗尔夫疗法
指压和针灸
生物反馈
催眠疗法
冥想
音乐疗法
运动疗法
太极
瑜伽
其他运动疗法
一些补充疗法，例如费登奎斯和特雷格疗法，都秉持着这样的理念：随着时间的推移，人们会开始以功能失调的方式移动和保持身体。较弱的肌肉最终会承担较强肌肉的工作，从而导致压力和紧张。在这些疗法中，教练会指导您完成一系列特定的动作，旨在教您更舒适、更有效地使用肌肉和关节。这些动作也旨在帮助您更好地放松身心。
Aromatherapy
Chiropractic
Massage
Rolfing
ACUPRESSURE AND ACUPUNCTURE
Biofeedback
Hypnosis
Meditation
Music therapy
MOVEMENT THERAPIES
Tai chi
Yoga
Other movement therapies
Several complementary therapies, such as the Feldenkrais and Trager methods, center around the philosophy that, over time, people start moving and holding their bodies in dysfunctional ways. Weaker muscles end up doing the work of stronger muscles, causing stress and tension. With these therapies, an instructor takes you through a series of specific movements designed to teach you to use your muscles and joints more comfortably and efficiently. The movements also are designed to help you find greater ease with your body.