#村长听写# Aug 6 2025 [第5032次]
听写是提高英文综合水平最快的方法！原视频、音频、文本和翻译，请到【近乎免费的听写群】下载 (置顶微博有介绍)，和大家一起坚持更容易成功。
请大家只通过听，写出文本。较长的视频建议只听写一分钟左右，其他的部分泛听。坚持最重要哦！
听写方法：随意暂停，查字典、上网搜，写出文本即可。然后对照我的文本，学习生词和短语。
上期答案：
20250805
There is a simple trick that can instantly break procrastination. It will take just 2 minutes and you can start any task without motivation. Sounds too good to be true. I also felt the same at first, but then this rule changed my life. If you also struggle to start work, if you always say, “I’ll do it tomorrow.” Then in today’s video, I will tell you about the 2-minute rule, which became the biggest game changer of my life. And by the end of the video, you’ll also get a bonus tip that can double your productivity. So watch till the end. Step one, what is the 2-minute rule? It’s simple. If a task can be done in 2 minutes or less, do it immediately. For example, replying to an email, drinking a glass of water, or cleaning a desk. Delaying small things becomes a habit.
完整文本和翻译在听写群内分享 http://t.cn/A6F3Fg1J