【#健康#｜听见坏情绪】10月10日是#世界精神卫生日#。情绪是人性的一部分，也是我们作为人的根本。如何理解情绪？如何应对负面情绪？本期《健康》将走进全国统一心理援助热线“12356”夜班接线员、北京安定医院心理治疗师邵啸的日常生活，来听听电话线另一端有着怎样的情绪故事。October 10 is World Mental Health Day, an annual reminder that our emotions are not weaknesses, but the very core of our humanity. How can we truly understand our feelings, and what can we do when negative emotions weigh us down? This episode of HealthTalk takes you behind the scenes with the night-shift operators of China's nationwide 12356 mental health hotline, where they listen to the emotional stories coming from the other end of the line. http://t.cn/AXzxwPwI