来上海只为一件事 队友合练
📒计划如下:
- Complete the maximum number
of rounds within 45 minutes
- 400m run
- 15 wall balls
- 1000m ski erg (alternating)
- 40m sled push (alternating)
- 100m farmer's walk (alternating)
#小动一下好有意思##即刻开跑##hyrox# http://t.cn/AXzS9bOQ ​