朗达·帕特里克博士透露了一个令人大开眼界的事实，那就是我们每天都会接触到的东西：那些闪闪发光的热敏收据。

它们表面涂有双酚A（BPA）——一种遇热反应即可用于无墨印刷的化学物质——但它也是一种内分泌干扰物，很容易被皮肤吸收。研究表明，频繁接触（例如收银员每天接触数百个）与激素变化有关，例如睾酮水平降低。

她在机场发现了这件事，并立即提醒了收银员：
- 戴丁腈手套——它们能有效阻挡辐射（乳胶手套不行）。
- 触摸收据前不要涂抹护手霜或洗手液；它们会使吸收量增加 100 倍。

零售业、餐饮业或任何需要频繁接触收据的行业都可以使用一些非常简单的调整来减少不必要的接触。

值得花 0:53 的时间观看——她真实的经历令人感同身受。

Dr. Rhonda Patrick dropped a eye-opening fact about something we all touch daily: those shiny thermal receipts.

They’re coated with BPA—a chemical that reacts to heat for inkless printing—but it’s also an endocrine disruptor that easily absorbs through skin. Studies show frequent handling (think cashiers doing hundreds a day) is linked to hormonal changes, like lower testosterone.

She actually spotted this at an airport and quickly warned the cashier:
- Wear nitrile gloves—they block it effectively (latex won’t).
- Skip hand cream or sanitizer right before touching receipts; they can boost absorption up to 100 times.

Super simple tweaks that anyone in retail, restaurants, or anywhere with constant receipt contact can use to cut unnecessary exposure.

Worth the quick 0:53 watch—her real-time story makes it hit home. @newstart_2024 http://t.cn/AXUiUiEr