我27岁时唯一的目标,很简单。
I just wanted some muscle.
Even a little would be enough 💪
I didn’t tell anyone.
I was scared I wouldn’t make it.
So I trained quietly, all year long.
Gym days, a trainer,
showing up even after work at 10 PM.
January to December.
Slower than others —
but I stayed consistent.
Before the new year, I checked my body composition.
The numbers matched my goal.
Not 100% perfect,
but I was genuinely proud —
because I actually did it.
Just sharing what 2025 gave me 🙏
A new goal is coming this year
(not fitness this time 😂)
I’ll talk about it when it’s done.
Not a life coach.
Just proof that trying —
even slowly —
HBD to me again :)
still counts 🤟
发布于 泰国
