你神圣的身体不会无缘无故地攻击自己。这根本说不通。

你的身体很聪明，它总是在保护你。

所以当出现问题时，通常是对之前发生的事情做出的反应。

你可以这样想。如果你触摸滚烫的炉子，你的手会本能地缩回。那不是你的身体在伤害你，而是你的身体在帮助你。

同样的道理也适用于这里。

情况发生了变化…… ⤵️

食物。
压力。
化学品。
情绪。
环境。

与其问“我得了什么病？”

试着问：

这是什么时候开始的？

那段时间发生了什么变化？

我的身体对什么产生了反应？

当你理解了原因，你就能改变接下来发生的事情。而疗愈也会突然变得触手可及，不再令人恐惧。

Your sacred body does not randomly decide to attack itself. That just doesn’t make sense.

Your body is smart. It’s always trying to protect you.

So when something goes wrong, it’s usually reacting to something that happened first.

Think of it like this. If you touch a hot stove, your hand pulls away. That’s not your body hurting you — that’s your body helping you.

The same idea applies here.

Something changed… ⤵️

Food.
Stress.
Chemicals.
Emotions.
Environment.

Instead of asking “what disease do I have?”

Try asking:

When did this start?

What changed around that time?

What is my body reacting to?

When you understand the why, you can change what happens next. And healing suddenly feels possible instead of scary. @BarbaraOneillAU http://t.cn/AX51kT6j