This is the most I’ve ever trained between seasons. I’m pushing hard every day to show up stronger than ever this year. With lifting, cardio, flexibility and strength training, everything is about progress and endurance and going further than the day before. See you soon, Melbourne💪🏽💥

这个休赛期，我的训练量达到了前所未有的强度。每天都在挑战极限，只为今年能比以往任何时候都更强大。无论是器械、有氧，还是灵活性与力量训练，核心只有一个：不断进步，超越自己。我们墨尔本见！💪🏽💥