RFK现身说法，自己认同的健康理念，自己执行，后果自己承担。我是低碳生酮，这是我的认知范围内最有利于我自己健康的方式。我认同这个理念，实践这个理念，后果自己承担，为自己的认知买单。你可以嘴上反对，你敢用你的身体反着来吗？

小肯尼迪表示，肉食饮食帮助他大幅减少了内脏脂肪。
"一年前我做了全身核磁共振，医生告诉我内脏都被脂肪包裹着。"
"我按照他的方案吃，就是肉食饮食。"
"他说90天内就能清除所有内脏脂肪。"
"30天后，我已经减少了40%。"
"这周做的核磁共振显示，我的内脏脂肪已降至第1百分位。"
"目前内阁大约一半的成员都在执行同样的饮食方案。"

RFK Jr. says being on a carnivore diet helped him significantly reduce visceral fat.

“I had a full-body MRI a year ago and I went to this doctor who said my organs were covered with visceral fat.”

“I went on his diet, which is the carnivore diet.”

“He said I can get rid of all that visceral fat within 90 days.”

“Thirty days later I had lost 40% of it.”

“The MRI I took this week, I was down to 1 percentile of visceral fat.”

“About half the cabinet is on this same diet right now.”