【自律到极致！C罗食谱曝光：无糖、无面、无奶】
克里斯蒂亚诺·罗纳尔多为了保持高强度竞技状态，严格控制饮食，完全不喝牛奶。他的前私人厨师乔治·巴罗内称这种做法“违背自然规律”。这位现年41岁、效力于阿尔纳斯尔队的运动员认为，婴儿期后饮用牛奶是不自然的，这有助于他保持低于10%的体脂率，从而延长职业生涯。#C罗认为人类喝牛奶不正常#
Cristiano Ronaldo avoids dairy milk entirely as part of his strict, high-performance diet, a choice labeled "against nature" by his former personal chef, Giorgio Barone. The 41-year-old athlete, currently with Al-Nassr, believes that consuming milk after infancy is unnatural, aiding his goal of maintaining under 10% body fat and prolonging his career. http://t.cn/AXxj5nwy