【健康｜别让受伤 否定你对运动的热爱】每一个运动爱好者，都曾反复叮嘱身边人“切忌受伤”，我们痴迷奔跑的畅快、跳跃的力量、肌肉的泵感，却也总在热爱与伤痛的边缘徘徊。或许有人会说“伤痛是运动的勋章”，但是运动一定伴随伤痛吗？关节磨损、半月板损伤、肩袖损伤，尤其是前交叉韧带损伤，真的无法避免、难以治愈吗？运动爱好者心中常有这些放不下的问题。

CGTN《健康》栏目推出运动医学系列，第一期节目采访华山医院运动医学和运动康复学科带头人陈世益教授，聚焦运动损伤防治，揭秘运动医学的力量。人工韧带技术的突破，更为前交叉韧带手术带来了全新可能，让更多受伤病困扰的运动爱好者，能够重归赛场、续写热爱。正像陈教授说的：大部分运动损伤如今都能有效治疗。点击视频，观看运动医学如何成为守护运动爱好者的坚实后盾，让大家不再“谈伤色变”。

We love the rush of running, the power of jumping and that satisfying muscle pump. But many of us live in fear of injury — joint wear, meniscus tears, rotator cuff issues, especially ACL injuries. Does getting hurt mean saying goodbye to sports?

CGTN's program Health Talk sat down with Professor Chen Shiyi, chiropractor Li Peng and real sports influencers to break through the myths.

Thanks to breakthroughs in artificial ligament technology, ACL reconstruction now offers a real path back to the field. As Professor Chen explains, most sports injuries are treatable with proper care and scientific training.

Watch how sports medicine protects your passion without the pain. http://t.cn/AXi7F1zh