今天这个时代，从生态来说，土地、水源、空气被不同程度地污染；从社会来说，人际关系被物质异化，而不是依亲情、伦理来构建；从人心来说，在一味追求物质的过程中，精神世界变得贫乏，焦虑、抑郁等心理问题日益突出。在这样的背景下，唯有回归内心，才能身心健康地活着。
In the present age, ecologically, land, water sources and air are polluted to varying degrees. Socially, human bonds have become alienated by materialism, no longer built upon kinship and ethics. Mentally, as people relentlessly pursue material gains, their inner worlds grow barren, with psychological troubles such as anxiety and depression growing increasingly prevalent. Against such a backdrop, only by turning inward to our inner mind can we live in sound physical and mental health.