每个器官所爱

1. 心脏 - 每天散步

2. 大脑 - 充足睡眠

3. 骨骼 - 晒太阳

4. 肺部 - 深呼吸

5. 眼睛 - 休息屏幕

6. 神经系统 - 学习新事物

7. 心理健康 - 与亲人相处

8. 生物钟 - 固定时间睡觉

9. 肾脏 - 多喝水

10. 免疫系统 - 吃大蒜

11. 免疫系统 - 大笑

12. 心灵 - 听音乐

13. 胃部 - 喝花草茶

14. 肠道 - 多吃蔬菜

15. 消化系统 - 喝柠檬水

16. 全身 - 吃天然食物

What Each Organ Loves

1. HEART - Walking every day

2. BRAIN - Getting enough sleep

3. BONES - Getting sunlight

4. LUNGS- Deep breathing

5. EYES - Taking screen breaks

6. NERVOUS SYSTEM - Learning new things

7. MENTAL HEALTH - Being with loved ones

8. BODY CLOCK - Sleeping at the same time

9. KIDNEYS - Drinking enough water

10. IMMUNE SYSTEM - Eating garlic

11. IMMUNE SYSTEM - Laughing

12. MIND - Listening to music

13. STOMACH - Drinking herbal teas

14. GUT - Eating lots of vegetables

15. DIGESTION - Drinking lemon water

16. WHOLE BODY - Eating natural foods @BarbaraOneillAU