【科学研究表明：一天一个猕猴桃对身体非常有益】🥝
你的DNA每天都会因为正常的代谢和环境压力而遭受数千次氧化损伤。如果不加以控制，这种损伤会导致致癌突变。

研究表明，每天只需吃一个猕猴桃，就能提供一种罕见的双重功效，抵御这种细胞损耗：

🛡️ 1. 预防损伤（抗氧化屏障）：猕猴桃可以增强身体的整体抗氧化能力，在自由基造成氧化应激之前将其清除。

🧬 2. 修复现有损伤（主动DNA修复）：除了防御之外，猕猴桃还能主动刺激细胞的碱基切除修复途径。具体来说，它可以加速清除8-氧鸟嘌呤——氧化DNA损伤中最常见的病变。

了解更多相关研究：http://t.cn/AXYRhigS

Move over, apples: A kiwi a day keeps the doctor away 🥝

Your DNA takes thousands of oxidative hits every single day from normal metabolism and environmental stress. Left unchecked, that damage can lead to cancer-promoting mutations.

Research shows that eating just one kiwi a day offers a rare, dual-action defense against this cellular wear and tear:

🛡️ 1. It Prevents Damage (Antioxidant Shield) Kiwi boosts your body’s overall antioxidant capacity, neutralizing free radicals before they can strike and cause oxidative stress in the first place.

🧬 2. It Fixes Existing Damage (Active DNA Repair) Beyond playing defense, kiwi actively stimulates your cells' base excision repair pathway. Specifically, it accelerates the removal of 8-oxoguanine—the most common lesion caused by oxidative DNA damage.