没有人不曾体会过幸福，至少都拥有过幸福的片刻。只是大多数时候，我们常常与幸福擦肩而过，身在福中却浑然不觉。幸福来临时，请温柔地接住它；幸福握在掌心时，请好好守护它。珍惜是一生的修行，懂得珍惜，懂得知足，遗憾便会慢慢消散。不必总追逐远方虚幻的幸福，安住当下，好好爱惜手中已然拥有的一切。——加措上师 No one has never known happiness, at least we have all had moments of it. Yet most of the time, we often let happiness slip past us, unaware of the blessings we already hold. When happiness comes, receive it gently; when it rests in your palms, guard it well. To cherish is a lifelong practice. When we learn to cherish and be content, regrets will gradually fade away. There is no need to endlessly chase the illusory happiness far away. Abide in the present, and tend carefully to all that you already hold in your hands.——Respected Teacher Jia Cuo